Understand your heart, one video at a time.

Simple, science-backed videos designed to help you take control of your heart health with clarity and confidence.

Our most viewed videos

What Is Normal Blood Pressure?

Blood pressure is more than just 120/80. This foundational video explains what normal BP truly means, how readings vary, and why context matters when assessing risk.
Dr. Ameya Amonkar
3.2K Views
1 week ago

⁠Do You Need BP Medicines Forever? (Hindi)

Why BP returns when medicines are stopped and who can safely reduce pills. A patient-focused Hindi explanation of long-term BP management.
Dr. Ameya Amonkar
3.1K Views
1 week ago

All Videos

⁠Is Fatty Liver Harming Your Heart?

Fatty liver is not just a liver problem—it significantly increases heart disease risk. This video explains the metabolic link between fatty liver, cholesterol, and cardiovascular disease.
Dr. Ameya Amonkar
2.3K Views
1 week ago

⁠Do Cholesterol Supplements Really Work?

Fish oil, garlic, red yeast rice—do supplements actually lower cholesterol? This video critically examines popular supplements using scientific evidence, helping viewers avoid false promises.
Dr. Ameya Amonkar
2K Views
1 week ago

⁠Statins & Cholesterol Medicines Explained

Confused about statins and their side effects? This video explains how cholesterol medications work, what side effects are real, what is exaggerated, and how to use them safely under medical guidance.
Dr. Ameya Amonkar
2.1K Views
1 week ago

Do You Really Need Cholesterol Medicines?

Not everyone with high cholesterol needs medication. This video explains who benefits from statins, who may not, and how doctors decide based on risk—not fear. Balanced, evidence-based guidance.
Dr. Ameya Amonkar
2K Views
1 week ago

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Recent Videos

what is normal blood pressure

A Cardiologist’s 6-Step Sleep Protocol

2.1K Views

⁠Sleeping Less Than 6 Hours & BP

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Sleep Better, Control BP Naturally (Hindi)

2K Views

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What Our Viewers Say

Dr. Ameya explains complex heart topics in such a simple way. His videos helped me understand my condition and take better care of my heart.

Rajesh Kumar
Hypertension Patient

The videos are practical, informative, and easy to follow. I learned how cholesterol affects heart health and what steps I can take to manage it naturally. The content is trustworthy and presented in a very patient-friendly manner.

Meena Iyer
Cholesterol Patient

HG Cardiowise has become my go-to source for heart health education. The expert guidance on prevention, nutrition, and exercise has helped me stay informed and motivated to take better care of my cardiovascular health.

Suresh Menon
Heart Health Enthusiast
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