Understand your heart, one video at a time.

Simple, science-backed videos designed to help you take control of your heart health with clarity and confidence.

Our most viewed videos

What Is Normal Blood Pressure?

Blood pressure is more than just 120/80. This foundational video explains what normal BP truly means, how readings vary, and why context matters when assessing risk.
Dr. Ameya Amonkar
3.2K Views
1 week ago

⁠Do You Need BP Medicines Forever? (Hindi)

Why BP returns when medicines are stopped and who can safely reduce pills. A patient-focused Hindi explanation of long-term BP management.
Dr. Ameya Amonkar
3.1K Views
1 week ago

All Videos

Does Heart Disease Run in Families?

If heart disease runs in your family, does that mean it’s inevitable? This video explains the role of genetics, lifestyle, and modifiable risk factors in heart disease. Learn how family history influences risk—and what you can actively do to protect your heart despite genetics.
Dr. Ameya Amonkar
2.1K Views
1 week ago

10 Heart Health Myths Debunked

Heart health is surrounded by half-truths, social media myths, and dangerous oversimplifications. In this video, Dr. Ameya Amonkar debunks ten common heart-related myths using clear science and real-world clinical insight. Learn what truly affects your heart—and what doesn’t. A must-watch for anyone serious about prevention.
Dr. Ameya Amonkar
2.3K Views
1 week ago

Video Categories

Recent Videos

what is normal blood pressure

A Cardiologist’s 6-Step Sleep Protocol

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⁠Sleeping Less Than 6 Hours & BP

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Sleep Better, Control BP Naturally (Hindi)

2K Views

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What Our Viewers Say

Dr. Ameya explains complex heart topics in such a simple way. His videos helped me understand my condition and take better care of my heart.

Rajesh Kumar
Hypertension Patient

The videos are practical, informative, and easy to follow. I learned how cholesterol affects heart health and what steps I can take to manage it naturally. The content is trustworthy and presented in a very patient-friendly manner.

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Cholesterol Patient

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