Heart health, simplified.
Guidance you can trust
HG Cardiowise brings you credible, cardiologist-led education and practical tools to prevent heart disease and live healthier.
9 out of 10
People who use our trackers and guides say they feel more in control of their health in the first month
93%
Report clearer understanding of how lifestyle impacts their blood pressure, cholesterol, and weight.
2x better
outcomes when patients combine cardiologist expertise with structured lifestyle programs
One trusted ecosystem, many ways to live heart-healthy
Staying heart-healthy can feel overwhelming. HG Cardiowise gives you support in many ways — simple, practical, and always guided by science. Whether it’s a quick video or a full program, you’ll always find help here.
Real heart health guidance adapts to
your life, your choices, your journey.
Heart care doesn’t begin in hospitals — it begins in daily life. At HG Cardiowise,
we blend trusted cardiology expertise with practical strategies, so support fits
your world, your culture, and your pace.
Expertise you can trust
Led by a practicing cardiologist, every video, article, and program is rooted in science — not trends — so you know the advice is credible.
Designed for real life
We simplify heart health into practical steps you can apply daily, without jargon or overwhelming prescriptions
Complete support in one place
From videos to courses, resources to diagnostics, we bring together everything you need for prevention, awareness, and action.
Built for our context
With a deep understanding of Indian lifestyles, diets, and habits, our content and programs are designed to work where you live
Community that grows with you
Through newsletters, webinars, and shared learning, we make sure you never feel alone on your heart health journey
Heart health explained, one video at a time
Bite-sized, evidence-based videos that break down complex heart topics into simple, everyday lessons
Transform knowledge into action
Comprehensive, outcome-driven programs built to help you achieve measurable improvements in heart health
Full Programs
Hypertension Mastercourse, Weight Loss & Heart Health
Mini-Courses
Salt Reset, BP Reset, Cholesterol Decoded
Everyday wisdom for your heart
Articles that connect science to your real-world challenges, so you can take small steps that add up to big change
GENETICS AND HEART DISEASE: WHAT YOUR DNA SAYS ABOUT YOUR RISK
25 December 2024|General, Genetics, Prevention
When we think about heart disease, lifestyle factors like diet, exercise, and stress often come to mind. While these are undoubtedly critical, genetics also play a significant role in determining your heart health. For Indian populations
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HOW TO BUILD A HEART HEALTHY ROUTINE: TIPS FOR BUSY PROFESSIONALS
12 September 2024|Tips for healthy heart
Hello busy professionals! I know firsthand how hectic life can get. Between deadlines, meetings, and juggling personal commitments, taking care of your heart health can often fall to the bottom of your to-do list. But here’s the
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ASPIRIN. CERTAINLY NOT FOR ALL
21 April 2022|Drugs for the heart
Aspirin has been a commonly prescribed drug for heart patients. It is cheap, easily available and often seen as a medication that will protect against a heart attack. But latest medical evidence shows that the drug may not benefit all, rather have
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Your fortnightly dose of heart wisdom.
Curated tips, research highlights, and answers to real questions — delivered straight to your inbox.
Tools you can start using today
Downloadable trackers, guides, and checklists designed to help you monitor and improve your heart health daily
E-books
Quick Guides
Simple, science-based PDFs with practical takeaways you can use right away.
Concise one-page or two-page resources that give you fast answers — from food swaps to daily heart-healthy tips. Great for quick reference or printing out.
Support Kits
Self-Assessments
Know where you stand, and what you
need to work on.
Interactive questionnaires and scoring tools that help you check your heart risk, lifestyle habits, or treatment readiness — and point you towards the right next step.