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HG Cardiowise is a heart health education ecosystem led by Dr. Ameya Amonkar, an interventional cardiologist, educator, and digital health innovator. Our goal is simple — to make credible, practical heart health knowledge accessible to everyone.

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Why Indian diets contain far more sodium than we realize — and how to reduce it without losing taste.
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A patient once showed me a week’s worth of blood pressure readings recorded carefully on his phone.
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One of the most common questions patients ask in clinic sounds deceptively simple “Doctor, what is normal blood pressure?” Most people already expect the answer.
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